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Can I eat more bitter food in summer?

Female  28 years old 2018-06-14
Summer is here, I like to cook bitter gourd fried lean meat, the family loves to eat, also said that eating is good, but can you eat more?

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  • BY Mamie Doris 2018-06-14
    No matter what kind of food, no matter how high the nutritional value is, you can't eat too much, otherwise it will cause adverse reactions. In summer, the heart fire is in order, and bitter foods have the functions of clearing heat and diarrhea, but they can help the heart and make the lungs. Therefore, it is not recommended to eat more in summer to avoid overheating.
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