How does eating lotus root help the body?
32 years old
2018-06-13
I especially like to drink lotus root ribs soup. Sometimes I also stir-fry lotus root slices myself. How does eating lotus root help my body?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-13The lotus root is not only excellent in taste, but also because of its sweet and flat taste, it can clear heat and remove heat and moisten the lungs and cough. The lotus root has high nutritional value, is rich in trace elements such as iron, calcium, and is rich in plant protein, vitamins, and starch. It has obvious effects of nourishing qi and blood and enhancing human immunity.4
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