Which foods contain glutamic acid
34 years old
2018-06-13
I have a slow digestion in the stomach and intestines. I often move, but still it is. I heard that eating foods containing glutamate digests quickly. Which foods have glutamate?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-13Foods containing glutamic acid often have a gastrointestinal effect. Glutamic acid is one of the 20 amino acids that make up human body protein and is also widely present in food. Glutamate, which constitutes protein, is in a combined state and has no taste-enhancing properties. Dairy products, meat, and other protein-rich foods contain more bound glutamate.8
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