Can you eat potatoes if you have poor digestion?
30 years old
2018-06-13
I have eaten something too greasy in the past two days so my digestion is not very good. Today my wife made fried potato shreds. Can I eat it?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-13Potatoes have a high starch content, and many people can't eat them. Otherwise, they will gain weight, and they are easily bloated. People with poor digestion or bloating should eat less beans. It is best to soak them for more than 8 hours before cooking.7
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