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How to stew chicken soup is nutritious

Male  40 years old 2018-06-12
I have symptoms of qi deficiency, so I want to make up chicken stew, how can it be more nutritious?

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  • BY Mamie Doris 2018-06-12
    Chicken broth is the most nourishing broth. You can add goji berries and lilies when you stew, to warm up and make up. If you have cold hands and feet and are always afraid of cold, try "four-color chicken soup." This medicinal diet is based on red goji berries, white lilies, yellow astragalus, and black black chicken. It is beneficial to the temperature and can warm you up.
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