Are carbohydrates important to the body?
39 years old
2018-06-12
I often don’t eat rice. My friend said that my body does not have enough carbohydrates. Is this carbohydrate important for the body?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-12Carbohydrates are substances that the body needs more, and from the physical structure of the human body, the human body and organs 99％ are composed of water. Carbohydrates are the main basic raw materials needed by our bodies. From the perspective of digestion, in a reasonable diet, 50% to 60% of the total heat energy required by a person comes from carbohydrates.8
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