What are the nutrients of eggs?
8 years old
2018-06-11
I heard that eggs contain high levels of protein. How can they be more nutritious? What are the nutrients of eggs?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-11Eggs are hailed as "the origin of life". They are rich in high-quality protein, minerals and fat-soluble vitamins. They are natural and healthy food essential for children's growth and development. Boiled eggs in white water is a simple and ideal method of making eggs, and the nutrients are best preserved.6
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