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How to eat lamb mutton to be healthy?

Male  30 years old 2018-06-11
I often go out with my friends to make hot pot. How should I eat mutton to be healthy?

1 Answer These messages are for reference only

  • BY Ina Barton 2018-06-11
    Compared with roasting and frying, mutton shabu can better preserve the nutrients in mutton, but the slices of meat should be of standard origin, fresh slices, sliced thinly, cooked in boiling pot, temperature in hot pot soup To be high, it is best to keep it in a boiling state. The color of the meat changes from bright red to gray before eating. The time should not be too short, otherwise it will not completely kill the bacteria and parasite eggs in the meat slices.
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