How to eat soy milk is more nutritious?
38 years old
2018-06-11
I know that there is a lot of nutrients in soy milk, but how do you eat soy milk to be more nutritious?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-11Soy milk can be eaten salty or sweet, and salty soy milk has many ways to eat, especially Shanghai people like to eat salted soy milk, they put a little seaweed, shrimp skin, vegetable leaves, etc. in the soy milk, they made a bowl of very nutritious Rich soy milk. Of course, if you like to eat sweet, you can also add some sugar to the soy milk to adjust the taste. Middle-aged and elderly people are better to use honey instead of sugar in soy milk, which is more beneficial to the body.7
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