Is milk and eggs a nutritious breakfast?
27 years old
2018-06-11
I eat an egg every morning and drink a glass of milk. Is this a very nutritious breakfast?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-11Milk and eggs are very nutritious foods. Both have high protein content and a strong sense of fullness. After eating, they often cannot eat anything else. At this time, the body lacks glucose for work and study, which causes you to be drowsy in the morning.7
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