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How do menopausal women eat black sesame seeds?

Male  48 years old 2018-04-03
During this period, I was very irritable, and my hands and feet were cold. Later, I went to a Chinese medicine. The Chinese medicine said that this is the performance of menopause. Let me eat some black sesame to improve. How do menopausal women eat black sesame?

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  • BY Penelope Judson 2018-04-03
    Black sesame has a good effect on improving menopausal symptoms. Menopausal women can eat a spoonful of black sesame every day, or you can put black sesame into yogurt for you to eat. Black sesame is often eaten, which can make menopausal women go through this smoothly. Tough times.
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