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Can healthy people eat low-sodium salt?

Male  22 years old 2018-06-10
The supermarket sells low-sodium salt again. Will healthy people have problems with it?

1 Answer These messages are for reference only

  • BY Mamie Doris 2018-06-10
    In order to prevent more and more residents from eating salt and causing chronic diseases such as high blood pressure, the Beijing Municipal Government has launched the “Salt Limitation Action” since 2007. Table salt does not exceed 3 teaspoons). A high-salt diet is an important risk factor for high blood pressure. Popularizing and promoting the consumption of low-sodium salts is one of the simplest and most effective ways to prevent and control high blood pressure. Eating low sodium salt can not only help hypertension patients control their blood pressure, but also help the general population to prevent hypertension. Whether it is a healthy person or a hypertensive patient, you can use low sodium salts.
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