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How should the diet be adjusted in spring?

Male  25 years old 2018-06-09
Falling asleep in the spring will affect work very much. How should I adjust my diet during the spring?

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  • BY Mamie Doris 2018-06-09
    Spring sleepiness is related to the lack of human protein, the body is in an acidic environment and insufficient vitamin intake. Therefore, when diet is adjusted during spring sleep, attention should be paid to increase protein intake, such as appropriately increasing fish, eggs, milk, soy products, pork liver, chicken, peanuts Wait for food.
    7

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