Is the more protein supplement the better?
35 years old
2018-04-03
It is said that protein has a great effect on human growth and development, so I want to know, is the more protein supplemented the better?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-04-03Although it is said that our lives cannot be separated from protein, the content of protein is not to say that the more the better. Because protein cannot be stored in the human body, if too much intake cannot be absorbed, metabolic disorders will occur, and in severe cases, protein poisoning will occur, which is detrimental to health. Therefore, the right amount of supplement is sufficient.4
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