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What is good for children who need calcium supplementation recently?

Female  10 years old 2018-06-07
My child often says that his leg hurts, and it is found that it is because of calcium deficiency. What is the best way for children to eat calcium?

1 Answer These messages are for reference only

  • BY Mamie Doris 2018-06-07
    Children who lack calcium can often eat the following foods: 1, sesame paste 2, shrimp skin 3, black sesame 4, fresh kelp 5, seaweed 6, celery leaves 7, fried sunflower seeds 8, fungus, etc. When the children are long, they can Add more calcium-containing foods.
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