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What are the fruits with a lot of minerals?

Male  26 years old 2018-06-07
Listening to my sister saying that many fruits contain minerals, would you like to know which ones contain more minerals?

1 Answer These messages are for reference only

  • BY Penelope Judson 2018-06-07
    It is rich in calcium in olives, almonds, hazelnuts, almonds, loquat, hawthorn, prickly pear, citrus and other fruits, while hazelnuts, almonds, almonds, walnuts, etc. are rich in phosphorus, pistachios, hazelnuts, almonds, cherries, almonds, etc. Rich in iron, almonds contain manganese, zinc, etc. You can usually eat more of these fruits.
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