What should women pay attention to?
20 years old
2018-04-02
Girls love beauty and are afraid of gaining weight. They usually do not exercise much. What should they pay attention to in their diet?
1 Answer These messages are for reference only
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BY Ina Barton 2018-04-02Do not consume too much fat, the goddess should control the total calorie intake, reduce fat intake, try not to eat fried foods to prevent obesity and excess weight, fat intake is generally 20％-25％ , Excessive intake can easily lead to increased lipid peroxides and reduce people's activity endurance.7
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