How to eat to help lose weight?
26 years old
2018-06-07
I have been losing weight recently, I heard that dieting is not good for weight loss, I would like to ask how to eat to help lose weight?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-07People in the first place always eat badly in order to maintain their figure. In fact, eating can also help to lose weight. First, maintain a balanced three meals; second, do not deal with each of your meals casually; third, do not let your body be hungry.7
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