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What are the benefits of Flammulina velutipes?

Male  25 years old 2018-06-06
My mother prepares Flammulina velutipes every time when making soup or shabu-shabu. What are the benefits of eating Flammulina velutipes?

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  • BY Penelope Judson 2018-06-06
    Flammulina velutipes, as a fungus food, contains high nutritional value. Contains trace elements such as zinc, selenium and magnesium, as well as essential amino acids such as arginine and lysine. Its taste is salty, cold and smooth.
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