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What are the foods with antioxidant effects

Male  29 years old 2018-06-06
I have been aging a lot this year, so I want to eat more foods with antioxidant effects. Which foods should I eat?

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  • BY Penelope Judson 2018-06-06
    There are many foods with antioxidant effects, among which garlic superoxide dismutase is rich; in addition, red and purple vegetables like purple cabbage, seaweed tip, red cowpea, red radish, Xinlimei radish, etc. have strong antioxidant functions .
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