Is sleep important to women?
28 years old
2018-06-06
I am a night cat. I can't sleep at less than 12 o'clock every day. Is sleep important for women?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-06For women, sleep has the same effect as any fertility Yan Jiapin. Some female patients with insomnia walk into the clinic and know that it is a sleep disorder problem without opening their teeth. Because of their varying degrees of haggardness, stagnation, and lack of blood . Sleeping at night is the best opportunity for a female body to "charge" the yin and blood. Chinese medicine advocates "quietly nourishing yin", and women rely on sleeping to maintain a quiet state. "In addition, female students also pay attention to the "use of blood", as long as the quality of sleep is high, it will be full of qi and blood, reflected in the radiant face, so the statement of "sleeping beauty" is very scientific."6
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