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How to eat snacks is a reasonable science?

Male  12 years old 2018-06-06
I found that children are still snacking half an hour before going to bed, while watching TV, how to eat snacks is a reasonable science?

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  • BY Mamie Doris 2018-06-06
    1. Parents and teachers lead by example. 2. Choose fresh, digestible snacks, and choose milk and fruits. 3. Eat less fried, sugary, and salty snacks. 4. Drink more boiled water and drink less carbonated beverages. 5. Do not eat snacks half an hour before going to bed. 6. Develop good hygiene habits for children. In short, snacks also require scientific and reasonable choices and arrangements.
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