Is it a good habit to like to drink cold water?
21 years old
2018-06-06
I wake up every morning to drink cool white, is this habit a good habit?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-06Drinking cool white is a good way of life. Anyone who is used to drinking warm and cold water has higher deoxygenase activity in the body, good metabolism, and reduced accumulation of lactic acid in muscle tissue, making it less likely to feel fatigue. It must be covered when the water is boiled the night before, because the water will lose its activity if it is exposed to the air for too long.3
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