What are the dangers of lack of sleep?
70 years old
2018-06-05
I have high blood pressure and I used to have good sleep quality, but now as I grow older, I suffer from insomnia at night, resulting in insufficient sleep. What harm can this cause to my health?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-05Elderly people with high blood pressure are more at risk if they do not have enough sleep at night. The combined effect of these two factors is more likely to cause heart disease, stroke or sudden death due to irregular heart rate. The same lack of sleep is also an important factor causing weight gain, high blood pressure and diabetes attacks.5
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