Can naked sleep improve constipation?
42 years old
2018-06-05
Recently, my constipation was serious. My colleague said that because I was too nervous recently, I can try to sleep naked. Can naked sleep improve constipation?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-05Sleeping naked can improve constipation. Sleeping also helps improve chronic constipation, chronic diarrhea, low back pain, and headaches. Naked sleep is very popular in Japan. There is a village in Hokkaido. All residents have the habit of sleeping naked, and almost no one is insomnia. Experts believe that this is because naked sleep can reduce the sense of restraint brought by clothing, freeing people from the feeling of being tied up for a day, which is conducive to improving sleep quality.6
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