How to drink soy milk to help the body absorb?
30 years old
2018-06-05
I often drink soy milk at breakfast, how to drink so that the protein in soy milk is absorbed by the body? ?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-05When drinking soy milk, pay attention to the dry and thin mix, so that the protein in the soy milk is more fully absorbed by the body under the action of starchy foods. If you eat more vegetables and fruits at the same time, the nutrition will be balanced.8
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