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What are the sports attention points of the three seniors?

Female  55 years old 2018-06-03
I have three highs. I usually pay special attention to eating habits. What should I pay attention to if I exercise?

1 Answer These messages are for reference only

  • BY Penelope Judson 2018-06-04
    People with "three highs" or other people with potential risk of heart disease should pay more attention to exercise intensity. It is best to consult a professional before starting regular exercise. According to their own situation, the exercise intensity and exercise electrocardiogram are calculated to evaluate exercise intensity and Security to prevent accidents due to improper exercise.
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