How should white-collar workers prevent cardiovascular and cerebrovascular diseases?
58 years old
2018-06-03
Autumn and winter season is a high incidence of cardiovascular and cerebrovascular diseases. How should white-collar workers prevent cardiovascular and cerebrovascular diseases?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-04How should white-collar workers prevent cardiovascular and cerebrovascular diseases in autumn and winter? To start from the following aspects: 1. Participate in physical exercise and maintain a reasonable weight; 2. Quit smoking and limit alcohol; 3. Balance diet; 4. Maintain optimism and avoid tension is a good way to prevent cardiovascular and cerebrovascular diseases.6
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