What are the benefits of drinking water in the morning?
33 years old
2018-06-03
In the morning, drink a glass of boiled water on an empty stomach. What are the benefits for your body and health?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-03Drink a glass of plain water on an empty stomach in the morning, water will quickly enter the blood, make the viscous blood diluted, and promote the normal circulation of blood, which can effectively prevent the occurrence of cardiovascular and cerebrovascular diseases, help improve blood circulation and blood supply, and also help kidney metabolism It can sterilize and clean the stomach and intestines. No gastrointestinal diseases, soften stools, and no constipation, and promote an orderly metabolism.5
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