Does eating sweet cause obesity?
25 years old
2018-06-03
I have been fond of sweets since I was a child. Cakes, chocolates and the like are very popular. Will sweetness cause obesity?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-03Sweet eating is not the cause of obesity. Some critics singled out sugar, fat, etc., or even a certain sugary food or drink, accusing them of being obese and obesity-related diseases. However, science does not support the "only culprit" argument for obesity. The idea of simply overweight and obesity attributed to a certain food is one-sided and misleading. A balanced diet and a healthy and active lifestyle are the keys to maintaining an ideal weight. This includes the control of calories derived from food and appropriate exercise-this is especially important for most people who do not have enough daily activities.2
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