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What is the key to losing weight?

Male  46 years old 2018-06-03
I have a lot of fat on my belly. I am ready to lose weight. What is the key to losing weight?

1 Answer These messages are for reference only

  • BY Ina Barton 2018-06-03
    When you lose weight, you must eat less and exercise more. As people's mental activities increase, physical exercise decreases, and nutrition improves, obesity has gradually become a problem that plagues people, because more and more diseases caused by obesity. As a result, weight loss as a medical subject has gradually received attention from the medical community. In fact, the key to weight loss is to eat less and move more.
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