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What food is good for menopausal women?

Male  50 years old 2018-06-03
My mother is currently in menopause. I want to buy her some food suitable for her. What food is good for menopausal women?

1 Answer These messages are for reference only

  • BY Ina Barton 2018-06-03
    At menopause, women should eat more foods rich in dietary fiber, and make a diet that matches the thickness of the diet. Eat more vegetables and fruits, such as celery, carrots, greens, grains, beans, pears, citrus, plums, apples, and peaches. , Watermelon, etc.
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