What food is good for menopausal women?
50 years old
2018-06-03
My mother is currently in menopause. I want to buy her some food suitable for her. What food is good for menopausal women?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-03At menopause, women should eat more foods rich in dietary fiber, and make a diet that matches the thickness of the diet. Eat more vegetables and fruits, such as celery, carrots, greens, grains, beans, pears, citrus, plums, apples, and peaches. , Watermelon, etc.5
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