What are the effects of eating more pig liver on your health?
32 years old
2018-06-03
People who are too old seldom eat pork liver. How does eating pork liver affect health?
1 Answer These messages are for reference only
-
BY Penelope Judson 2018-06-03Pork liver has high cholesterol. If you eat two or two pig livers, your cholesterol will exceed the daily intake of 300 mg recommended by the Chinese Nutrition Society, so you must eat it in moderation. While eating pork liver, do not eat other high-saturated fatty acids. Foods such as animal oil, fatty pork, whole milk, cream, butter, etc., in order to avoid the saturated fatty acids in these foods to promote the absorption of cholesterol in pig liver, causing excessive cholesterol intake.5
Related Questions
- After the ear fistula operation, the local area is slightly swollen
- After the operation of the ear fistula, the part is slightly swollen, neither red nor itchy, but the part is a little hard, what should I do?
15
1
6
Read More
- What is the role of ginger Jianshui drink?
- I know that ginger decoction can alleviate the symptoms of the early cold, so what other effect?
19
1
7
Read More
- What happens to people with colds and hot colds drinking chicken soup?
- What are you doing these days, my mother stewed the pot of chicken soup for me. After drinking it, I feel that the whole person is not good. What will happen to people who have colds and hot colds?
21
1
5
Read More
- Will it be poisoned after eating seafood and fruits?
- Summer is here, ready to go to the beach, the happiest thing is that you can eat seafood, first understand if eating seafood and fruits will be poisoned?
11
1
2
Read More
- Carbonated drinks cause calcium loss?
- When I took my son to the hospital for examination, I found calcium deficiency. The doctor told me not to drink carbonated drinks for children. Drinking carbonated drinks is the main reason for calciu
10
1
5
Read More
- What people with bad stomach should pay attention to when eating fruits
- My stomach is very bad, and diarrhea often occurs, but my husband often has constipation. What should people pay attention to when eating fruits when they have bad stomach?
7
1
5
Read More
