Why are vegetarians prone to vitamin deficiency?
26 years old
2018-06-03
Before going to the hospital for examination, the doctor said that the vitamins were inadequate, and also said that this was because I was a vegetarian every day. Why are people who are vegetarians prone to vitamin deficiency?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-03Most people who are vegetarians are prone to vitamin deficiency. In fact, people who are vegetarians are most likely to suffer from insufficient vitamin intake, because the best source of vitamins is meat, especially liver, milk and fish.2
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