Can physical exercise stimulate brain activity?
62 years old
2018-06-01
After the menopause, the mother's memory has obviously weakened, and she usually has no hobbies. I wonder if letting her participate in physical exercise can stimulate the brain to be active and effectively improve memory?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-01Regular physical exercise can improve the function of the brain. On the one hand, the improvement of this function is by increasing the blood flow of the brain, and on the other hand, it stimulates the synthesis of hormones and nerve development factors related to the production of new nerve cells. People with active exercise generally have better memory and more cells in the hippocampus.9
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