What food can eat good for blood vessels?
56 years old
2018-05-31
It is said that the blood vessels of the elderly will become worse and worse. I want to ask what foods can improve blood vessels?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-31Oatmeal is a particularly good food. Oleic acid, linoleic acid, saponin, lecithin, calcium, magnesium, selenium and other minerals contained in oats have the effect of lowering serum cholesterol, preventing excessive cholesterol from depositing on the arterial wall, and thus preventing arteriosclerosis.3
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