HOME >  Community >  Other departments

Is dinner suitable to eat more

Male  45 years old 2018-05-31
Because it is busy during the day, it is always better to prepare food at night, but is it suitable for dinner?

1 Answer These messages are for reference only

  • BY Ina Barton 2018-05-31
    It is not advisable to eat too much at night. You should try to limit your intake during dinner. After 1 hour, you should carry out some activities to increase consumption. However, for those who have a late nightlife, you can eat more dinners to avoid having to add supper at night.
    8

Your answer

Copy successful, you can go to share.