Can daily exercise prevent cancer?
35 years old
2018-05-30
As long as it doesn’t rain, I will run every day. I heard that daily exercise can prevent cancer. Is it true?
1 Answer These messages are for reference only
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BY Ina Barton 2018-05-31Moderate exercise is recommended by scientists. According to research, walking for an hour a day can reduce the likelihood of colon cancer by 46％. The American Cancer Society recommends that people do moderate or slightly intense exercise for at least 60 minutes a day, and exercise more than five times a week. Ferri added that excessive obesity also increases the risk of cancer.7
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