What should I eat to keep my skin smooth?
40 years old
2018-05-29
When we reach forty, we always want to be younger and make our skin better. What can we eat to protect the smoothness of our skin?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-05-29In order to protect the smoothness of the skin, eat foods that are beneficial to the skin and mucous membranes. Because these foods are closely related to the physiological metabolism of the skin and mucous membranes, optional foods such as bird's nest, shark fin, scallops, jellyfish, kelp, rabbit meat, snails, white fungus, etc., often eaten to help supplement the skin's protein, amino acids, Vitamins and trace elements.5
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