Which sports can lose weight? What should I pay attention to?
9 years old
2018-04-01
The child's weight has been seriously exceeded, and more exercise is needed to lose weight, but what kind of exercise is good? What should I pay attention to?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-04-01There are many types of sports, all of which can achieve the effect of weight loss, such as brisk walking, jogging, football, and ping pong are good choices. But remember to avoid high-intensity muscle strength exercises, which will affect the normal development of children and easily cause sports injuries.4
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