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How can I tell if I am overweight?

Female  26 years old 2018-05-29
I'm heavy, but I don't look very fat. How do I know if I'm overweight?

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  • BY Penelope Judson 2018-05-29
    You can calculate the bmi index and divide your weight in kilograms by the square of your height. We can get a number between 18.5 and 22.9, which is the normal range, from 23 to 24.9. Experts believe that it is overweight, from 25 By 29.9, it is I obesity, then from 30 to 34.9 is II obesity, greater than 35 is III obesity, overweight is very powerful.
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