How do fat people keep fit when they are shocked?
36 years old
2018-05-29
I heard that when I was shocked, it was a good time to keep in good health. My body is fatter. What should I eat?
1 Answer These messages are for reference only
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BY Ina Barton 2018-05-29The temperature fluctuates greatly when you are stung, so at this time, people with obesity, loose muscles, partial fat, and tired phlegm and dampness constitution should choose foods that strengthen the spleen and dampen the phlegm and dampness, such as barley rice. , Red beans, broad beans, lentils, jujubes, loquat, water chestnuts, ginkgo, white radishes, Chinese cabbage, onions, seaweed, jellyfish, etc., drink less alcohol and beverages, should not eat too much.5
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