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How do people who often eat snacks lose weight?

Male  21 years old 2018-05-29
I especially like to eat snacks and eat them often, so how do people who often eat snacks lose weight?

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  • BY Ina Barton 2018-05-29
    Some fat people often eat snacks. The snacks are not far away from the hands, they are almost full, so by the time they actually eat, they don’t eat much. They will tell others innocently (and also imply themselves): "I didn't eat a lot, you see, I eat a little, just a little bit." Any fat person, you must not believe that he (she) eats very little! Either mistake "many" for "rarely", or eat very little on the surface, and "steal" a lot of snacks behind. Such fat people want to lose weight, the point is to quit snacks!
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