What foods are suitable for people with Yang deficiency?
24 years old
2018-05-25
My hair is pale, and I often have night sweats and insomnia. My friend asked me to eat more aphrodisiac food. What should I eat?
1 Answer These messages are for reference only
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BY Ina Barton 2018-05-25Yang deficiency should often nourish the kidney and aphrodisiac. Yang deficiency usually refers to kidney deficiency. As a congenital foundation, kidney yang deficiency often shows fear of cold limbs, impotence, earlier, and sexual function decline, waist and knee weakness, lack of energy or menstruation, leucorrhea and so on. The most suitable supplements are deer antler, purple river car, gecko, sea dragon, sea horse, fur seal, dog kidney, sparrow egg, cordyceps, walnut kernel, Cynomorium, cistanche, velvet essence and so on. Dog meat, lamb, etc. also have a nourishing effect.8
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