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What are the foods rich in fatty acids?

Female  29 years old 2018-05-23
My joints are so painful. The symptoms are the most serious each time it rains. Someone told me to eat fatty acid-rich foods. What foods can I eat?

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  • BY Mamie Doris 2018-05-23
    Regular fatty acid supplementation can not only regulate the body, but also cure the disease. Seeds, nuts and fish oil rich in essential fatty acids can relieve joint pain (British nutrition expert Jones).
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