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What food do people who often use their brains usually eat?

Female  27 years old 2018-05-23
My husband is in the ET industry. Recently, working overtime is very hard and I still have to use my brain frequently. What kind of food do these people usually eat?

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  • BY Penelope Judson 2018-05-23
    It is easy to damage the brain nerves by using the brain regularly. For middle-aged men who work hard, they should pay attention to strengthening the brain to eliminate brain fatigue. Choose foods containing linolenic acid-rich unsaturated fatty acids, such as linseed oil, pressed peanut oil, sesame oil, peach tree oil, rapeseed oil, olive oil as brain edible oil, and fish oil as health oil. Eggs, nuts, vegetables and fruits.
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