How to treat frequent insomnia
37 years old
2018-05-23
I often suffer from insomnia recently. I usually fall asleep after midnight. How to treat it?
1 Answer These messages are for reference only
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BY Evangeline Pound 2018-05-23For patients with frequent insomnia, 20 grams of bamboo drain and 100 grams of millet can be used for treatment. First cook rice to make porridge, let bamboo juice drain when cooked, mix well, and eat it on an empty stomach in the morning. Zhuli has the ability to eliminate phlegm and remove annoyance. It is suitable for insomnia with heavy head, chest tightness and phlegm, and is a phlegm-heat internal disturbance.4
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