What is the role of eating protein powder?
65 years old
2018-05-20
Some of my friends often eat protein powder in their daily lives. What is the effect of eating protein powder?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-05-20Protein powder mainly provides protein to the human body, but there are many foods that contain protein, such as common meat, eggs, milk, and beans. These foods are rich in high-quality protein. If your daily diet is normal, There is no need to eat protein powder.4
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