How to lose weight with phlegm and dampness?
29 years old
2018-05-20
I have a phlegm-damp constitution. I usually gain weight when I drink water, and I have grown a full 20 pounds this month. How can I lose weight?
1 Answer These messages are for reference only
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BY Evangeline Pound 2018-05-20If you have phlegm and dampness, try to use traditional Chinese medicine. Chinese medicine diet prescription for people with phlegm and dampness 1. Use a few pieces of tangerine peel plus dried mint leaves to boil into water to drink, referred to as tangerine peel lotus leaf tea. Can play the role of phlegm and dampness. There is no strict requirement for the specific ratio of Chenpi lotus leaf tea. For example, 12 grams of lotus leaf plus 3 grams of orange peel, and cook for 10 minutes. When the tea comes to drink.7
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