Is it good to drink warm water after getting up in the morning
22 years old
2018-05-19
Roommates will drink warm water after getting up in the morning, and also advise me to develop this habit, is it good to drink water in the morning?
1 Answer These messages are for reference only
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BY Ina Barton 2018-05-19Drinking warm water after getting up in the morning is good for health. After a night of sleep, the body's surface and breathing will cause a certain amount of water to evaporate. In addition, the water discharged from the urine will reduce the body's water content, increase the blood concentration, and increase the blood pressure. Drinking a cup of warm water after getting up in the morning can quickly make up for the lack of water, dilute the blood concentration, and reduce the incidence of hypertension and myocardial infarction and cerebral infarction.4
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